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Introducing Gareth

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Gareth Robinson is a Wellbeing & Communication Coach, founder of Mindhabit, creator of The Habit of Happy, and a Senior Consultant Coach with SecondNature International.

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He transforms how people talk to themselves and others so they can think more clearly, perform better, and connect more deeply. Drawing on research, lived experience, and years of coaching, Gareth empowers leaders to present with confidence and teams to build simple daily habits that uplift performance and wellbeing.

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"We’re told that happiness follows change and ends suffering. It doesn’t — it transforms how we live with both." Gareth Robinson

At Mindhabit and The Habit of Happy, we equip individuals and teams with practical, science-backed habits to boost resilience, strengthen connections, and accelerate performance.


From uplifting masterclasses to immersive full-day workshops, The Habit of Happy turns daily actions into measurable gains — helping your team reset, recharge, and reconnect.

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As a SecondNature International Senior Consultant Coach, Gareth helps leaders and teams present with more confidence, clarity, and impact — shifting the dialogue to shift the dial.


SecondNature sets the benchmark in presentation coaching, helping people craft clearer messages, speak with authority, and inspire action.

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"We are what we repeatedly do; happiness, then, is not a goal but a habit."
Gareth Robinson

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