Introducing Gareth
Communication & Wellbeing Coach • TEDx Speaker • Founder, The Habit of Happy
​
Gareth helps people and teams improve how they talk to themselves and others — so they think more clearly, perform better, and connect more deeply. His work blends habit-theory, positive psychology, communication coaching and lived experience to create practical, science-backed tools that genuinely shift behaviour.
​​
At Mindhabit and The Habit of Happy, Gareth equips individuals and teams with practical, science-backed habits to boost resilience, strengthen connections, and accelerate performance.
From uplifting masterclasses to immersive full-day workshops, The Habit of Happy turns daily actions into measurable gains — helping your team reset, recharge, and reconnect.
​
As a SecondNature International Senior Consultant Coach, Gareth helps leaders and teams present with more confidence, clarity, and impact — shifting the dialogue to shift the dial.
SecondNature sets the benchmark in presentation coaching, helping people craft clearer messages, speak with authority, and inspire action.
​
​
​
TEDx talk
In 2025 I delivered my TEDx talk - UROK: A Tale Inspired by 4 Good Men Lost
— a personal exploration of inner dialogue, happiness, and post-traumatic growth. The ideas shared on that stage have profoundly shaped my work, influencing almost everything I do.
​
​
"We’re told that happiness follows change and ends suffering. It doesn’t — it transforms how we live with both."
Gareth Robinson
Trusted By
