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Communication
Specialist

Shift the Dialogue
Shift the Dial

How can we improve ourselves and our world
one conversation at a time?

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From Amazon, BBC, Johnson & Johnson, Menulog, Multiplex, the Reserve Bank of Australia, Screen NSW, through to UNICEF, I help you and your team outperform.  Whether it's increasing sales, uplifting communication, or developing resilience; it starts with the mind and finishes with habit.

As Mindhabit’s Founder and Coach I improve your time, energy, and habit management whilst discovering a little purpose along the way. We take a ‘mindset first’ approach, using research-based techniques that the world’s most extraordinary entrepreneurs, athletes and artists use to excel.  Consulting and 1-to-1 coaching solutions available by application.  Masterclass and keynote topics include:

01

Success mindsets

​

04

Perfecting your

pitch

02

The power of positive communication

05

Habit myths and how to overcome them

03

 The science of persuasion

​

06

Finding gifts in grief

Find out more about our transformational masterclasses here

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As 5Habits' co-founder, I've gone deep into the psychology of habits to discover what the world's most successful and contented people do every day to live better. It turns out that there are 5 habit types to focus on to significantly improve your health and happiness.  As a 5Habits' Coach, I help you discover your own ‘5Habits’, to start living your best life today.

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Find out more about the great work we do at 5Habits here

As a SecondNature Senior Coach and Consultant I uplift your team’s communication, pitching and presenting skills, generating immediate and sustained transformations in confidence, effectiveness and performance. Programs are delivered in-person, online, or blended and include:

01

Group workshops

and 1-to-1 coaching​

02

Pitch​

Consulting

03

Conference​

Presenting

Find out more about the great work we do at SecondNature International here

Making a dent

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My purpose is to help people live better by shifting mindsets, improving communication and habits.

 

I am passionate about promoting positive mental health, collaborative competition, and better masculinity. 

 

If you want to make a dent by improving your team performance and workplace culture, then contact me to hear about our fantastic Businesses Doing Good (BDG) discounts.  

 

​We’re doing good by donating 5% of Mindhabit’s annual sales to charities that support positive mental health and suicide prevention strategies. 
 

Remembering Ben 1970 - 2022, Rich 1971 - 2021, Rhys 1971 - 2019, and Hamish 1971 - 1993.

Inspiration and experience 

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My family, friends, and community inspire me to live better.  Losing my brother and three good mates to suicide is part of my story, that story and my core values guide almost everything I do.

25+ years in sales

and leadership roles

Bachelor of Arts in Social and Cultural Anthropology

MBA in 

strategy

Accredited DISC, Motivators, Emotional Quotient coach

5+ years in the

start-up space

Certified Surf Life Saving

Trainer

Our masterclasses

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In 90-minutes you will discover the techniques, insights and wisdom tested by time and backed by science, that deliver measurable results, fast. 

01

Success mindsets

  • Discover and dig into the four step cognitive change process.

  • Take control of your ego, learning how to better manage your shadow and inner critic.

  • Learn four critical mindsets (and twelve sub-mindsets) to set you up for success. 

03

The science of persuasion

  • Unpack the key learnings from Dr. Robert Cialdini’s groundbreaking work ‘Influence: The Psychology of Persuasion’.

  • Learn how to change behaviours (yours and others) using intrinsic and extrinsic motivators.

  • Sell more by asking the right questions.

05

Overcoming habit myths

  • Debunk the four habit myths holding your team back from peak performance. 

  • Learn the law of intent and how to connect your habits to purpose.

  • Embed new habits that stick with one of the world’s most effective habit stacks.

02

Positive communication

  • Learn techniques to recognise and reduce your negative self-talk. 

  • Discover the right answers by asking the right questions (+ mental models).

  • Shift from passive and inattentive listening to active and empathetic.

04

Perfecting your pitch

  • Learn three proven models to uncover what your client's care about.

  • Discover your organisation’s sources of competitive advantage.

  • Sell better by connecting true value to your client’s needs and wants.

06

Finding gifts in grief

  • Hear my story of loss and hope (and lessons learned).

  • Understand how your view of time may be tripping you up.

  • Discover how to better manage grief and loss.

During all our masterclasses, you'll simple (but not always easy) techniques and tools that the world's most extraordinary entrepreneurs, athletes, and icons use to improve their performance, whether that’s in the boardroom, at home, or on the paddock. 

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Tailored consulting and coaching programs available on request. 

Here's what our clients say

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”Gareth's fresh prospective provided a clear advantage and his enthusiastic facilitation kept us on track.”

- Emma 

"It's the first time I've ever felt a real alignment between my values and daily routine."

- Joe

Articles and insights

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Mindset: The science, wisdom, and purpose of kindness

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Leadership: Teamwork and successful enterprise selling

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Wisdom: Books that will make a difference in your life

Get in touch

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The best things in life begin with a great conversation — drop us a note using the form below, and let's talk.

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Acknowledgement of country

In the spirit of reconciliation Mindhabit acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past, present, and emerging, and extend that respect to all Aboriginal and Torres Strait Islander peoples today.

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